Anatomy – Musculoskeletal System & Movement

Objectives at a Glance

Musculoskeletal System Intro

Gain an understanding of the foundational anatomy of the musculoskeletal system.

Connective Tissue & Fascia

Understand the foundational anatomy of connective tissue and gain an understanding of the significance of the myofascial meridian theory.

Location & Movement Terminology

Learn terminology that describes anatomical movements and location.

Muscle Movement & Contraction

Gain an understanding of how muscles move and learn the related terminology

Joint Movements & Mobility

Become familiar with foundational terminology related to joint movements, learn factors that affect joint mobility, and review the normal ranges of motion for various joints.

Muscle Pairs & Pose Examples

Acquire knowledge of key agonist/antagonist muscle pairs in major joint movements, and name poses that utilize them.